STRESS !!!!

STRESS !!! Yes we all have it. It comes in many forms...trying to keep up with paying monthly bills, our jobs, spouses or significant other, kids, family in general. So how do you relieve your stress ? Some could go for a walk , eat comfort food, have a hug from a loved one, watch a sunrise or sunset, get a massage. Any thing sound familiar ? Well this week I found my releif for stress...giving back ! I helped my niece's move into their new home...to some it would be stressfull ...moving ..and thats exactly why I helped them. They are two special people in my life and to help them relieve their stress , I did all I was capabable of doing to help them out. Funny as it seems trying to relieve stress for them actually made mine go away !! So the next time you feel stress building up on you, do something nice for someone else and yours will melt away !!